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Common Roots
Newsletter
Become a partner in wellness supported by our Weekly Newsletters!
When you subscribe to our newsletter you'll see...
Important information on how to become a 2024 FLEX Member.
Weekly takeout "Meals with a mission" featuring chef-prepared Farm to Fork menu on Tuesdays or Flatbread Friday artisan specialties.
You'll have access to our entertaining & educational children's film episodes teaching how good foods nourish our bodies and minds. >Go to Education Tab>Scroll down Program listings to Farm to School>click on "Learn More"
Weekly information on what our farmstand has rolling off the land.
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Liz Spitler
Jan 221 min read
TIME TO ENROLL YOUR LITTLE NATURE CAMPER!!
FOR MORE DETAILS EMAIL: RACHEL@COMMONROOTS.ORG LEARN MORE ABOUT COMMON ROOTS https://www.commonroots.org/foodeducation
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Liz Spitler
Jan 221 min read
Discover the Secrets to Sustainable Living with Amy Hartshorn at Green Living Now Seminar: Thursday, January 30th 5-6PM at COMMON ROOTS WHEELER HOMESTEAD~1100 Dorset Street, South Burlington.
SEMINAR IS FREE~ with LIMITED SEATING!! RESERVE YOUR SEATS NO LATER than WEDNESDAY, JANUARY 29TH BY R.S.V.P.ing liz@Commonroots.org ...
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Aug 20, 20241 min read
Website Updates
Common Roots has been providing fresh vegetables, food education, and food equity to the citizens of the South Burlington area for 17...
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Liz Spitler
Jul 14, 20240 min read
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Jun 10, 20243 min read
Abenaki Gateway Garden and Unceded Abenaki Territory Acknowledgement
We live and learn on unceded Abenaki territory. Let us acknowledge that this land Ndakinna was and is to this moment inhabited by the...
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Apr 22, 20241 min read
Register your child for Common Roots Summer Camp today!
Spots are quickly filling up, so if you're considering signing your child up for a second, or third week of camp now is the time! To be...
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Apr 3, 20241 min read
Website Updates
Thank you for your patience while we make improvements to our website. If you notice any problems during this process feel free to reach...
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Liz Spitler
Feb 16, 20241 min read
WHAT EXACTLY IS A FLEX MEMBERSHIP?
The Common Roots Flex Membership can be used at The Wheeler House for Farm to Fork Tuesdays, Flatbread Fridays, and Comfort Food Fridays....
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Liz Spitler
Feb 7, 20241 min read
BE SOMEONE'S VALENTINE THIS YEAR❣️
PAY IT FORWARD..make someone feel Nourished, Valued AND LOVED. Donate Today... Givebutter.com/wenourishuflourish
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Liz Spitler
Apr 4, 20232 min read
A Centering Maple Movement Activity for you and the kids!
Maple Farm to School Lesson By Nora Scully (Former COMMON ROOTS Intern) The March Farm to School Lesson was all about the sweetness of...
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Liz Spitler
Jul 16, 20212 min read
Signs of Healing in the Land
By JoAnne Dennee, Common Roots Land Educator At Common Roots this week, we are celebrating Head Farmer Fae Blackmer, Land Manager Reese...
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Liz Spitler
Apr 21, 20213 min read
The Vermont Food Revolution Solution for 2021
by Liz Spitler Vermont Food Shelves grapple to keep pace as the pandemic drags on. In South Burlington, one out of four of our neighbors...
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Liz Spitler
Apr 14, 20213 min read
"Pluck a single thing from Nature~you'll see it is attached to the rest of the World!" ~John Muir
Hear from Common Root's Land Educator JoAnne Dennee on how our community members are honoring our Earth...and how you can too! Earth Day...
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Liz Spitler
Mar 28, 20211 min read
In a Tree House~by 13th Century Persian Poet~Hafiz
Light will someday split you open even if your life is now a cage, For a divine seed, the crown of destiny, is hidden and sown on an...
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Liz Spitler
Mar 28, 20211 min read
Harness the Force of Nature Indoors
~HOW TO FORCE BRANCHES TO BLOOM If you have a tree or shrub in your yard that flowers in the Spring (Cherry, Crabapple, Forsythia, Lilac,...
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Liz Spitler
Mar 13, 20212 min read
MAPLE MOONLIGHT IN VERMONT
Maple Moon March 20 is the Spring Equinox heralding the season the Abenaki call Maple or Sap Moon. It is a time for gratitude, a maple...
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Liz Spitler
Mar 2, 20213 min read
Circle of Recovery in our Backyard
Essential workers are recently being recognized as integral to our life support, rightly so, and finally! Perhaps you, like us, might...
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Liz Spitler
Mar 2, 20211 min read
"WE ARE PARTNERS WITH YOU IN COMMUNITY WELLNESS!"
What is R.O.P Certification? When you visit the Common Roots Farmstand and see the R.O.P. certification symbol it verifies that we honor...
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Liz Spitler
Mar 2, 20211 min read
The sweetest signs of spring. Some interesting facts about Maple 🍁 Did you know...
1. It takes about 40 gallons of sap to make one gallon of finished maple syrup ...Most trees only yield between 10 and 15 gallons sap in...
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